Mysore Melbourne Yoga School
Welcome to Mysore Melbourne Yoga School
At Mysore Melbourne, we are dedicated to helping you develop and maintain a real, personal yoga practice. Whether you are a beginner or an experienced practitioner, we invite you to embark on a journey of depth and inquiry with us.
Our primary teaching is Ashtanga Yoga. Led by Amanda Hartzler Ferris, who has cultivated her daily practice for 25 years, we strive to create a warm and accepting atmosphere where yoga is seen as therapy rather than performance.
Located on Wurundjeri land, we acknowledge the land itself as a living entity that supports and nourishes us. We also recognize that yoga originated from India and we encourage our students to learn about its culture and context. We believe in a slow, thoughtful approach to learning, always staying curious and conscious.
Discover the Benefits of Yoga
Yoga offers numerous benefits for the mind, body, and soul. Not only does it improve flexibility and strength, but it also promotes relaxation and stress relief. Many women have found solace in practicing yoga, finding it the perfect way to nourish their bodies and calm their busy minds.
Through regular yoga practice, you can expect increased energy levels, improved posture, and enhanced mental clarity. It is a holistic approach to health and well-being, addressing not only the physical aspects but also the emotional and spiritual ones.
Join our yoga classes and experience the transformative power of this ancient practice. Our teachers will support and guide you on your yoga journey, providing individualized instruction within a group setting.
Why Choose Mysore Melbourne?
There are countless yoga studios out there, but what sets Mysore Melbourne apart?
Firstly, our focus on Ashtanga Yoga allows for a structured and disciplined practice that builds strength and flexibility progressively. This traditional style of yoga provides a solid foundation for any practitioner.
Secondly, our commitment to creating a warm and accepting classroom culture sets the stage for a supportive community of like-minded individuals. You will find a space where you can connect with others, share your experiences, and grow together.
Last but not least, our highly experienced teachers, led by Amanda Hartzler Ferris, bring deep knowledge and passion to their instruction. Their guidance will inspire and motivate you to reach your full potential on both the mat and in life.
Ready to embark on your yoga journey? Join us at Mysore Melbourne and discover the transformative power of yoga for yourself. Visit our studio at 1/109-113 Helen St and start your practice today.