Sacred Sage Yoga and Wellness

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Sage's Yoga Studio: Dive into a World of Peace, Calm, and Tranquility

Are you searching for a place where you can unwind, find balance, and reconnect with yourself? Look no further, as Sage's Yoga Studio is here to provide you with a unique yoga experience that caters to women passionate about yoga, health, and beauty.

At Sage's Yoga Studio, we believe in a harmonious blend of relaxation and gentle flow. Our classes focus on two primary elements: the art of breathing, known as Pranayama, and releasing the chattering mind to enter a state of peace, calm, and tranquility, known as Chitta Vittri. We combine both Hatha and Yin styles of yoga to help you find your zen. Whether you're a beginner or an experienced yogi, our classes are tailored to suit all levels and ages.

Sage's Journey with Yoga

Sage Lampard, the founder and Yogini of Sacred Sage, welcomes you into a sacred space where you can recapture the rapture of the divine feminine. With a deep dedication to a life of service, awakening, and ancient practices, Sage has become a beacon of wisdom and healing.

Starting her journey at a young age, Sage's profound curiosity in Astrology and Tarot allowed her to dive deeper into understanding life's greater purpose. Through dedicated yoga practice and deep meditative experiences, her spiritual journey led her to higher truths. As a 500-hour trained Yoga Teacher, she specializes in Hatha, Yin, and Tantra Yoga. Sage has developed a gentle and feminine-based yogic style that focuses on inner connection, breath work, and heart opening poses to cultivate a profound sense of presence.

Sage's reawakening of the divine Shakti energy has created a deep connection between the energies of Shiva and Shakti within her. Through these ancient practices, she aims to ignite this remembrance within you, enabling a greater alignment with the god and goddess energy. Experience harmony, flow, and peace in your everyday life, and embark on a transformative journey towards your true soul's purpose.

Sage believes in the power of touch to heal and rejuvenate. After immersing herself in the beauty and sensuality of Bali, she trained in the traditional heart-centered technique of Intuitive Balinese Massage. She is also a trained Reiki Master and Biodynamic Craniosacral Therapist, offering a unique blend of spiritual healing.

You are welcomed into Sage's sacred space, alongside a devoted community. Allow her to witness and support your transformative journey as you reclaim your divine sovereignty within.

Discover the profound beauty of yoga and wellness at Sacred Sage Yoga and Wellness located at 17 Hopetoun Ave. Enter a world filled with peace, calm, and tranquility. Join us in experiencing the transformative power of yoga today!

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