Simhanada Ashtanga Yoga

Discover the Power of Ashtanga Yoga at Simhanada

Are you ready to transform your life through the transformative practice of yoga? Look no further than Simhanada Ashtanga Yoga, located at 118 Greeves St. We offer the dynamic and ancient practice of Ashtanga Vinyasa yoga, which is guaranteed to invigorate your mind, body, and soul.

The Essence of Ashtanga

Ashtanga Vinyasa yoga is no ordinary yoga practice; it goes beyond just memorizing a sequence of postures. Literally translated as "eight-limbed yoga," As htanga encompasses a holistic approach that combines asana (postures), alignment, breathing techniques, body locks, and gaze points. It is a practice that will take you on a journey inward, raising levels of consciousness and nourishing your soul.

Our Teaching Philosophy:

At Simhanada, we strive to provide a non-commercial approach to teaching yoga. With a strong emphasis on consciousness and self-development, our classes are designed to be sustainable and enlightening experiences. Our founder, Eoin, has dedicated himself to helping individuals understand themselves deeply and overcome limitations through the practice of yoga.

In addition, we believe in the importance of the student-teacher relationship. This dynamic takes time to develop, but it is integral to any spiritual practice. At Simhanada, you will find dedicated and experienced instructors who are committed to guiding you on your unique yoga journey.

Unlock Your Potential

By practicing Ashtanga Vinyasa yoga at Simhanada, you will not only develop strength, flexibility, and balance, but you will also cultivate heightened levels of awareness and intuition. As you deepen your practice, you will discover the power within yourself to face your fears, transcend limitations, and blossom into the best version of yourself.

Join us at Simhanada Ashtanga Yoga, and embark on a life-changing journey. We are here to support and inspire you every step of the way in your pursuit of health, beauty and inner peace.

Address: 118 Greeves St, undefined

Name: Simhanada Ashtanga Yoga