Ergo Yoga Space
Discover the Bliss of Yoga at Ergo Yoga Space
Located at 1 Benson St, Ergo Yoga Space embraces the essence of yoga, guiding individuals towards inner peace and self-realization. Our studio offers a range of accessible and advanced classes, suitable for yogis of all levels to experience the transformative power of yoga.
Yoga for Everyone
At Ergo Yoga Space, we believe that yoga is for everyone. Whether you're a beginner, require physical or intellectual support, or an elite physical practitioner, our classes cater to your unique needs. Our intelligent physical practice not only improves your physical health but also promotes mental well-being, allowing you to tap into a state of blissful meditation.
Experience Yoga Synergy
At Ergo Yoga Space, we specialize in teaching Yoga Synergy, a holistic approach to yoga practice. Our classes include a variety of styles such as Vinyasa, prenatal, mums and bubs, chair yoga, Kundalini, yoga & dance for kids, rest & restore, and physical training. Additionally, we offer courses and workshops to enhance your yoga journey.
Yoga Synergy focuses on understanding your body's movement and realizing your full potential. By integrating breath, movement, and mindfulness, you'll find harmony and balance on and off the mat. Get ready to embrace your passions and prioritize your well-being.
Join our Mindful Community
Ergo Yoga Space acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as Traditional Custodians of the land and waterways on which our studio exists. We pay respect to all First Nations people, past, present, and emerging.
Visit Ergo Yoga Space today and unleash your true potential. Let us guide you on a transformative yoga journey towards physical and mental well-being.