MOVE Yoga
Welcome to MOVE Yoga: Melbourne's Premier Hot Yoga Studio
Are you ready to transform your mind, body, and soul? Look no further than MOVE Yoga, Melbourne's award-winning hot yoga studio. With a wide range of classes and a welcoming community, we are here to help you achieve your health, fitness, and beauty goals.
Discover a World of Possibilities with MOVE Yoga
At MOVE Yoga, we believe that yoga is for everyone. Whether you're a beginner or an advanced student, our classes cater to all levels of experience. With over 30 classes available, you're sure to find the perfect fit for your journey.
Ignite Your Inner Fire with Hot Flow
Experience the power of our Hot Flow class, set at a warm and invigorating 35 degrees. This dynamic vinyasa yoga class is designed to challenge and inspire you. With bursts of energy and brief recovery intervals, you'll flow through fluid movements that are accessible for beginners yet offer challenges for advanced students. Get ready to sweat and unleash your potential!
Indulge in Tranquility with Move & Let Go
Find your inner peace and let go of the stresses of daily life with our Move & Let Go class. Set at a comfortable 30 degrees, this class combines Vinyasa flow with deep fascial release for tissue recovery. By blending strength and muscle release, you'll enhance your flexibility and leave feeling rejuvenated, as if you've been to a spa. Say goodbye to tension and hello to bliss!
Transform Your Body with Yoga Sculpt
Challenge yourself with our Yoga Sculpt class, set at 27 degrees. By merging the benefits of muscle-building and yoga, this class will supercharge your metabolism and help you build lean muscle. Flow to lively music as you blend weights, HIIT, and cardio with yoga for intensified poses and strength exercises. Get ready to sweat and sculpt your dream body!
Discover Inner Harmony with Yin Yoga
Experience deep relaxation and target your connective tissues with our Yin Yoga class, set at a soothing 25 degrees. While our Hot & Power classes emphasize muscular movement, Yin Yoga focuses on stretching and self-awareness. Take a slower approach as you stretch tight tissues and promote overall well-being. It's not always about speed; sometimes, it's about finding balance and inner harmony.
Join Us at MOVE Yoga and Transform Your Life Today
Ready to take the first step on your yoga journey? Visit MOVE Yoga at 1/335 Flinders Ln, Melbourne. Our dedicated team of experienced instructors is here to guide and support you every step of the way. Discover the transformative power of yoga and unlock your true potential. We can't wait to welcome you to our vibrant and empowering community. Let's MOVE together!