Rathdowne Yoga Room
Welcome to Rathdowne Yoga Room
If you're looking to enhance your well-being, improve your strength and flexibility, and embrace a healthier lifestyle, you've come to the right place. Let us introduce you to Rathdowne Yoga Room, a tranquil space nestled in the heart of Carlton North.
With over 25 years of experience, our dedicated instructor, Frank Alberti, has been bringing the transformative power of Iyengar yoga to the community since 1987. Guiding and inspiring generations of yogis, Frank's pragmatic approach makes Iyengar yoga accessible and down-to-earth.
Discover the Iyengar Difference
In our beautiful studio, we emphasize balanced body alignment, strength, and flexibility. Our small and friendly classes ensure individual attention, and you'll be guided through each asana (pose) with the help of props and equipment, ensuring a safe and personalized practice that suits your abilities.
Practicing Iyengar yoga offers numerous benefits, such as improved stamina and concentration. It empowers you to face the physical, mental, and emotional challenges of contemporary life with strength, vitality, mobility, thoughtfulness, and equanimity. And here's the best part – yoga is for everyone! Whether you're 20 or 80, regardless of your health or fitness level, Iyengar yoga welcomes you.
Your Journey Starts with Us
At Rathdowne Yoga Room, we provide a fully equipped environment, complete with yoga mats, belts, blankets, blocks, bolsters, and even a wall of ropes to practice inversions and hanging poses. Of course, feel free to bring your own mat if you prefer.
Located at 432 Rathdowne St, undefined, our studio is eagerly awaiting your presence. Immerse yourself in a calming sanctuary where you can connect with your body and mind, surrounded by like-minded individuals who share your passion for yoga and holistic well-being.
Are you ready to embark on a transformative yoga journey? Join our vibrant community at Rathdowne Yoga Room and tap into the extraordinary power of Iyengar yoga. Embrace health, beauty, and the joy of yoga – only at Rathdowne Yoga Room.