Upstate Balaclava
Discover the Captivating Yoga Studio in Balaclava
Welcome to Upstate Balaclava, where our studio brings together the best of old-world charm and contemporary cool. Nestled above Grill'd on the corner of Carlisle and William Streets, our yoga sanctuary will transport you away from the hustle and bustle to a place of peace and serenity.
Step inside and feel inspired by the captivating exposed brick and the beautifully timbered floors that exude a warmth and character all their own. The original period windows allow natural light to stream onto your mat, creating an inviting ambiance that will instantly make you feel at home.
Our Balaclava studio offers two stunning spaces dedicated to Reformer Pilates, Hot Pilates and Yoga. No matter your preference, whether you're looking for an energizing workout or to find balance and harmony within, we have the perfect class for you.
Reap the Benefits of Attending Our Classes
At Upstate Balaclava, we are passionate about helping women like you achieve your health and wellness goals through the practice of yoga. Our classes not only provide physical benefits such as improved flexibility, increased strength, and better posture, but they also promote mental and emotional well-being.
By attending our classes regularly, you'll experience the transformative power of yoga, unlocking a sense of inner peace, reducing stress, and finding clarity in your mind. The benefits extend beyond the studio walls, positively impacting your daily life and relationships.
Are you ready to take the first step toward a healthier, happier you? Join our community of like-minded women who are passionate about yoga, health, and beauty. Register for a class today and discover the joy of moving your body, expanding your mind, and connecting with your spirit.
Visit Us at Upstate Balaclava
Our studio is conveniently located at 2 William St, above Grill'd in the heart of Balaclava. Enter on the William Street side and make your way up to the top floor where tranquility awaits.
Come and experience the magic of our beautiful studio for yourself. It's time to prioritize your well-being and dedicate some time to self-care. Join us at Upstate Balaclava, and embark on a transformative journey toward better health, inner peace, and a stronger mind-body connection.