Yoga Freedom
Discover Serenity at Yoga Freedom
Welcome to Yoga Freedom, a sanctuary where you can unlock your inner peace and embrace a healthier, more balanced lifestyle. Our studio, located at 1/5 Military Rd, offers a range of invigorating classes that will guide you towards complete harmony of the mind, body, and soul.
At Yoga Freedom, our mission is simple:
To create a welcoming space, where we honor the traditions of yoga, respect each unique individual, and provide an uplifting experience for the whole being; mind, body, and soul.
Step into our serene studio and explore a variety of transformative yoga classes:
Beginners: Embrace Your Yogic Journey
Designed for those new to yoga, our Beginners class is the perfect starting point on your yogic journey. Led by our passionate instructors, you'll learn the fundamental poses, gentle stretches, and the art of conscious breathing. Discover a positive and peaceful mindset that extends far beyond the mat.
Mixed Level Hatha Yoga: Connect and Strengthen
LLet your energy flow with our Mixed Level Hatha Yoga class. Suitable for both beginners and experienced yogis, this dynamic session enhances strength, flexibility, and overall well-being. Immerse yourself in a harmonious union of movement and meditation as you embark on a soulful exploration.
Sound Immersion & Meditation: A Sonic Journey
Dive deep into tranquility with our Sound Immersion & Meditation class. Through the beautiful melodies and soothing vibrations of sound baths, you will reach a heightened state of relaxation. Let go of stress and tap into your inner stillness as you surrender to the healing power of sound.
Restorative Yoga: Nurture Your Being
Indulge in complete relaxation with our Restorative Yoga class. Experience gentle, supported poses accompanied by deep breathing techniques and guided meditation. This class nourishes your body and mind, leaving you feeling rejuvenated and restored. Treat yourself to the gift of self-care and find inner peace.
Additionally, we are delighted to host Kids Yoga Workshops in collaboration with Michelle Roberts from Rise Up Kids Yoga & OT. Allow your little ones to discover the joy of yoga in a playful and nurturing environment.
Join us at Yoga Freedom, where our skilled instructors will guide you on a path towards wellness and serenity. Visit our web page[1] for schedule details or simply drop by our studio at 1/5 Military Rd.
Yoga Freedom1/5 Military Rd
Avondale Heights, undefined
References: